L-Theanine
Calming amino acid naturally found in green tea that promotes relaxed focus without drowsiness, reduces anxiety and stress, improves sleep quality, and synergizes perfectly with caffeine.
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Key Benefits
Dosage & Usage Guide
Recommended Dosage
100-200mg daily
Daily intake guideline
Best Time to Take
Morning or with caffeine
Optimal timing for absorption
How to Take
With water
Method of consumption
Scientific Name: γ-Glutamylethylamide
Learn More About L-Theanine
Frequently Asked Questions
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