Iron
Essential mineral critical for hemoglobin production and oxygen transport throughout the body, prevents iron-deficiency anemia, boosts energy levels, enhances cognitive function, and supports immune health.
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Key Benefits
Dosage & Usage Guide
Recommended Dosage
18-27mg daily (as needed)
Daily intake guideline
Best Time to Take
On empty stomach or with vitamin C
Optimal timing for absorption
How to Take
With water
Method of consumption
Scientific Name: Ferrous bisglycinate
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Frequently Asked Questions
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