Collagen for Athletic Recovery
Hydrolyzed structural protein peptides that improve skin elasticity and hydration, support joint cartilage and mobility, strengthen hair and nails, and promote gut lining and muscle recovery. Discover how it can help with athletic recovery.
How Collagen Helps with Athletic Recovery
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Aids muscle recovery
How It Works
Collagen (Hydrolyzed collagen peptides) works through multiple mechanisms to address athletic recovery. Research shows it may help by targeting key biological pathways related to recovery, soreness, muscle.
Research Focus:skin healthjoint supportconnective tissue
Dosage & Usage Guide
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Recommended Dosage
10-20g daily
Daily intake guideline
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Best Time to Take
Anytime, preferably with vitamin C
Optimal timing for absorption
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How to Take
With water
Method of consumption
Scientific Name: Hydrolyzed collagen peptides