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Mood Balance

Support emotional balance and positive mood.

Related Topics

mooddepressionemotionalhappinesswellbeing

Recommended Supplements

These supplements have been shown to support mood balance.

adaptogenenergycognitive

Rhodiola Rosea

Powerful Nordic adaptogen that combats mental and physical fatigue, enhances cognitive performance under stress, improves focus and endurance, and helps prevent burnout symptoms.

Learn More200-600mg daily
fatty-acidheart-healthcognitive

Omega-3 Fish Oil

Essential omega-3 fatty acids EPA and DHA that support cardiovascular health, reduce systemic inflammation, enhance cognitive function and memory, and promote healthy joints throughout the body.

Learn More1000-2000mg EPA+DHA daily
vitaminimmunitybone-health

Vitamin D3

Essential vitamin for robust immune function, optimal bone density and calcium absorption, mood regulation, muscle strength, and reduced inflammation, with superior D3 cholecalciferol form.

Learn More2000-5000 IU daily
vitaminenergycognitive

Vitamin B12

Essential B vitamin crucial for cellular energy production, nervous system health, red blood cell formation, DNA synthesis, and reducing fatigue, with superior methylcobalamin form.

Learn More500-2000mcg daily
herbanti-inflammatoryantioxidant

Turmeric Curcumin

Potent anti-inflammatory curcuminoid compound from turmeric root that reduces joint pain and inflammation, provides powerful antioxidant protection, and supports brain and cardiovascular health.

Learn More500-2000mg daily (with black pepper)
gut-healthimmunitydigestive

Probiotics

Beneficial live bacteria strains that restore gut microbiome balance, improve digestive health and nutrient absorption, strengthen immune function, reduce bloating, and support mental wellness.

Learn More10-50 billion CFU daily
mushroomcognitiveneuroprotective

Lion's Mane

Medicinal mushroom that stimulates nerve growth factor production, enhances cognitive function and memory, improves focus and mental clarity, reduces brain fog, and supports neuroprotection.

Learn More500-3000mg daily

Related Conditions

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