Vitamin C for Immune Support
Powerful water-soluble antioxidant vitamin that strengthens immune defenses, supports collagen synthesis for healthy skin, enhances iron absorption, and reduces exercise-induced oxidative stress. Discover how it can help with immune support.
How Vitamin C Helps with Immune Support
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Boosts immune system
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Powerful antioxidant protection
How It Works
Vitamin C (Ascorbic acid) works through multiple mechanisms to address immune support. Research shows it may help by targeting key biological pathways related to immunity, immune, defense.
Research Focus:immune functionantioxidantcollagen synthesis
Dosage & Usage Guide
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Recommended Dosage
500-2000mg daily
Daily intake guideline
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Best Time to Take
Split throughout day with meals
Optimal timing for absorption
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How to Take
With water
Method of consumption
Scientific Name: Ascorbic acid